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Jay Parkinson MD, MPH

Founder & CEO, Sherpaa

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Quit smoking: Five steps you should know:

  1. Set a date.
  2. Get help.
  3. Swap habits.
  4. Take it one day at a time.
  5. Reward yourself.

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Jay Parkinson, MD, MPHDecember 15, 2010April 19, 2017

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